The Beach Bum Workout

WARM UP
http://www.youtube.com/watch?v=1L-EJGfFMVU&feature=player_embedded

LEGS
http://www.youtube.com/watch?v=hnC6Iv6PYJI&feature=channel

BUM
http://www.youtube.com/watch?v=clFeEjDhcDU&feature=channel

ARMS
http://www.youtube.com/watch?v=SOdToLamHco&feature=channel

TUMS
http://www.youtube.com/watch?v=qdTvtua7Wzc&feature=channel

COOL DOWN
http://www.youtube.com/watch?v=unCTPrTHAko&feature=channel

Wallsticker

http://wallsticker.ro/

Lotus Sport/Trupa Sobis

Breaza

http://www.youtube.com/watch?v=NaKDcTbSGgA&feature=player_embedded#

La TVRI
http://www.youtube.com/watch?v=pixNGqQpZCQ&feature=player_embedded

Lotus Sport Kangoo Jumps Instructori
http://www.youtube.com/watch?v=VFD1GBvET8Y&feature=player_embedded

Capoeira City Mall
http://www.youtube.com/watch?v=k4ntTvK3xto&feature=player_embedded

Grecia 2009